Health
Coconut and Pineapple Smoothie
Grab your shades and swimsuit! Pineapple chunks and coconut flakes will make you feel like you’re lounging under a palm tree while enjoying this smoothie — no matter what...
Cast-Iron Vegetarian Tamale Pie
This vegetarian version of the comfort food tamale pie comes together quickly with canned beans and frozen bell peppers, onions and corn. If you don’t have frozen peppers and...
Pumpkin Spice Bundtlettes With Chai Tea Glaze
These not-too-sweet pumpkin mini Bundt cakes feature toasty spices and a chai tea glaze, the perfect treat with a cozy cup of tea. The whole-grain flour and pumpkin add...
Biological age tests: Should you get one?
If you’ve heard of billionaire Bryan Johnson, you’ve likely encountered the phrase “bio age testing.” Johnson, the subject of the Netflix documentary Don’t Die, says he’s on a quest...
How to Make DIY Makeup You’ll Actually Use
I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot of questions about natural makeup...
Homemade Pumpkin Pie Spice Blend (+ Recipes)
I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to make and an easy way...
What Is Loaded Water—and Should You Try It?
If you’ve spent any time on #WaterTok lately, you’ve probably seen influencers and wellness enthusiasts raving about “loaded water.” What started as a fun, flavorful way to drink more...
How Carla Hall Makes Healthy Eating Joyful
Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown older, I’ve become more intentional about how I eat....
12 Dietitian-Approved Tomato Flight Toppings to Try
Move over, charcuterie—there’s a new trendy snack board in town. Tomato flights are all over social media right now, with influencers topping slices of tomato with all kinds of...
August Favorites: Wellness Tools and Habits I’m Loving
I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small things I’ve been experimenting with...
