Healthy

What You Need to Stay Healthy This Winter
I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during the winter, I still enjoy...
Autumnal and Healthy: 5 Pumpkin Dishes to Savor This Season
The Nutritional Benefits of Pumpkin Pumpkin is often celebrated as a quintessential element of autumn, but its nutritional benefits extend far beyond its seasonal appeal. Rich in essential vitamins...
How to Support Healthy Magnesium Levels: A Comprehensive Guide
Understanding Magnesium and Its Importance Magnesium is an essential mineral that plays a critical role in numerous physiological processes in the human body. It is involved in over 300...
Top 5 Tips for Staying Healthy This Fall
Embrace Seasonal Foods As the crisp air of fall settles in, it presents an opportune moment to refresh one’s diet by embracing seasonal foods. Consuming fruits and vegetables that...
Jason Chaffetz Says America Can't Lose Healthy Debate After Charlie Kirk Shooting
Jason Chaffetz On Charlie Kirk We Can't Lose His Spirit Of Debate Published September 11, 2025 1:36 PM PDT Former Congressman Jason Chaffetz was in the crowd when conservative...
Zero Food-Waste, Healthy Fried Rice
Zero Food-Waste, Healthy Fried Rice
There aren’t many big bowls of hearty warmth that satisfy quite like fried rice. In fact, if you have a little leftover rice and some leftover veg in the fridge, you’re...
Healthy Spiced Apple Crisp Recipe (Grain-Free)
I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp recipe features sweet and tart apples, fragrant apple...
How to keep your scalp healthy well into autumn – and beyond! – VIP Magazine
Photo via Pexels Your scalp health is so important. It’s crucial to your overall hair health – it influences the growth of hair, the thickness of hair, and whether...
How Carla Hall Makes Healthy Eating Joyful
How Carla Hall Makes Healthy Eating Joyful
Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown older, I’ve become more intentional about how I eat....
Burger Bowl Recipe (Easy and Healthy)
Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I have no problem eating a little plain ground beef...
How to Trick Your Brain Into Loving Healthy Habits
How to Trick Your Brain Into Loving Healthy Habits
Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?  It starts like this: you’ve crushed your weekend meal prep. This is...
The Healthy Way to Get a Summer Beach Body
“Both your diet and exercise routine go hand-in-hand when it comes to getting in shape within a short timeframe,” Morgan says. “If you want to lose weight, your focus...