Health
Bug Repellent Lotion Bars
Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug repellent lotion bars! They’re as...
How To Organize Your Fridge So Nothing Gets Lost Or Wasted
Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your ability to maintain a healthy diet. A well-organized fridge can also help you...
Chocolate Chip Coffee Popsicles
Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with a cup of coffee in cool popsicle form, this...
Incorporating Daily Movement: Tips for All Levels on Busy Days
The Importance of Daily Movement In today’s fast-paced world, the significance of daily movement cannot be overstated. Engaging in regular physical activity is crucial for maintaining overall health and...
2025 Mother’s Day Gift Ideas for Mom (She Will Use and Love!)
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of some things I’d want...
Squeezable Homemade Toothpaste
My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar. And thanks to the coconut...
How to Chop Vegetables Like a Pro (Without Wasting Half of It)
If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower. The truth is much simpler:...
Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals
Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like figuring out what’s for dinner),...
Homemade Sriracha Recipe (Optional Lacto-fermentation)
By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all over. It’s surprisingly easy to...
Which Diet Is Right For You?
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to know where to start.But we’ve got you covered! Answer 5 questions, and we’ll give you...
