Health

Homemade Ragin’ Cajun Seasoning
Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of Cajun cooking. Especially the Cajun seasoning blend, which gives...
My Unconventional Approach to Parenting (and Education)
As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my hair with mud, and brush...
DIY Hair Oil Treatment
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden pool. Harsh hair care products...
Marinated Jammy Eggs: A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with just eggs for breakfast. But...
19 Fat-Burning Foods to Boost Your Metabolism
Bananas – A Natural Appetite Suppressant**Rich in potassium, magnesium, iron, and vitamin C**, bananas offer a great balance of natural sugars and fiber to **curb hunger while providing sustained...
How I Added a DIY Charging Drawer to My Kitchen (& Why)
Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen. That’s a story for another...
Natural DIY Hairspray Recipe
Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and more. More companies are making...
4 green vegetable recipes for a healthy diet: Soup, salad and more
Go green for better health. Image courtesy: Shutterstock • Spinach, which is high in iron, vitamins A and K, and a good source of antioxidants.• Broccoli has a good...
The Complete Ketogenic Diet for Beginners: Your Essential Gu…
Price: (as of – Details) The Power of Keto Lose weight, improve digestion, and feel sharper and more alert with keto. This ketogenic cookbook beginner’s guide shows...
Wedding weight loss: Shed the extra kilos before your big day with these exercises
Abhi Singh Thakur. Know which all weight loss exercises to include in your wedding workout plan. Image courtesy: Adobe Stock Weight loss exercises for brides-to-be There are many exercises...
Apple Cider Vinegar Baths (and Why You Should Try One)
Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple cider vinegar bath. They’re great for skincare and with...
What a Dietitian Wants You to Know About Artificial Dyes
What a Dietitian Wants You to Know About Artificial Dyes
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like: synthetic colorants used in food...