Health
My Natural Spring Cleaning Checklist (Room by Room)
I’ve written many times about how I clean my house with natural cleaners. Now to check off something that’s been on my list for a while: a complete cleaning...
Tomato and White Bean Ragout With Toast
This vegetarian white bean and tomato ragout only calls for a handful of ingredients, so the quality of each ingredient is that much more important. Look for plump tomatoes...
Microwave-Poached Eggs on Avocado Toast
Elevate your favorite avocado toast by adding easy peasy poached eggs cooked in the microwave and sprinkling the toast with homemade “everything” bagel seasoning. You’ll want to double or...
Bacon, Egg & Spinach Breakfast Muffins
Make a grab-and-go breakfast using egg, spinach, bacon, cheddar cheese and leftover bread. These breakfast muffins bake up as complete meals that you can quickly reheat for breakfast. Active...
Vegan Cinnamon-Apple Baked Oatmeal
Set yourself up for healthy eating throughout the week with this easy make-ahead breakfast. Once baked, store in the refrigerator and simply reheat a piece each morning — 45–60...
Mixed Berry Overnight Oats
With 24 grams of protein, this simple overnight oats recipe is the perfect thing to start your morning out on the right foot. The banana provides creaminess, while the...
8 Filling Vegetarian Dishes Under 425 Calories
Eating a plant-based diet doesn’t have to feel restrictive if you have the right balance of protein, fiber and healthy fats. This collection of recipes covers every meal of...
Brown Butter Pistachio Chocolate Chunk Cookies
The kids and I have been on a cookie testing spree lately. These brown butter chocolate chunk cookies with pistachios have made the cut. They’re sweet and savory in...
Airport Food Survival Guide: What to Grab at the Gate
Air travel comes with enough stress, and finding good food at the airport shouldn’t add to it. Between early morning departures, unexpected delays, and limited meal options, finding good...
What I Think About Red Light Therapy (and Why It’s Changed)
I first wrote about red light therapy more than a decade ago, long before it became trendy on social media. At the time, I was deep in my own...
