Neuroscience Reveals 4 Simple Habits to Reduce Stress, Curb Anger, and Boost Your Performance

Neuroscience Reveals 4 Simple Habits to Reduce Stress, Curb Anger, and Boost Your Performance

February 4, 2025 / Amelia Frost /



These science-backed practices can help you stay calm, think clearly, and thrive under pressure.



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Amelia Frost

I am an editor for Forbes Canada, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

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