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Tag: Dietitian

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils are bad for you …

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Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Why the Right Pan Matters If your chicken sticks to the pan, your veggies steam instead of crisp, or your …

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5 Signs You Might Not Be Getting Enough Protein, According to a Dietitian

5 Signs You Might Not Be Getting Enough Protein, According to a Dietitian

Have you ever wondered about the signs of protein deficiency? In spite of the fact that true protein deficiency is …

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Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s daily vitamin routine tips are gaining popularity. And it’s for good …

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What a Dietitian Wants You to Know About Artificial Dyes

What a Dietitian Wants You to Know About Artificial Dyes

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just …

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