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Tag: Intake

Here’s How to Reduce Your Sugar Intake (Including Six Foods to Avoid)

Here’s How to Reduce Your Sugar Intake (Including Six Foods to Avoid)

It’s never a bad idea to reduce your sugar intake, given its links to diabetes and increased cancer risk. But …

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Top Nutritionists Weigh in on the Best Protein Shakes to Up Your Daily Intake

Top Nutritionists Weigh in on the Best Protein Shakes to Up Your Daily Intake

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to …

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